Virtual Basic Yoga with Jenny
This class is designed to introduce students to the fundamentals of a yoga practice, including basic postures, safe alignment, transitions, breath, and mindful meditation. A variety of modifications and options are provided to help students find their expression of each pose. Fun, supportive, and accessible, this class is geared towards students who are seeking a place to begin.
Date & Time
Weekly on Sunday
Oct 11, 2020 through Nov 08, 2020
10:30AM - 11:15AM