Gentle Flow with Jaimie
This class is great for beginners as well as experienced yogis who enjoy moving at a slower pace. Beginning with a short centering while tuning into breath, followed by a gentle yoga sequence. Focus is on soft transitions and mindful movements within the pose, building strength and presence in the moment. Accompanied by inspiring music and ending with extended relaxation. Leave this class feeling well, refreshed, and balanced.
Date & Time
Weekly on Thursday
Nov 05, 2020 through Dec 03, 2020
6:00PM - 7:15PM
Soulshine Center for Yoga 1020 Putnam Pike Chepachet 02814 RI US https://www.rinaturalawakenings.com/businesses/ri-chepachet-soulshine-center-for-yoga
$15/class, class passes and discounted classes available