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Natural Awakenings Rhode Island

Introduction & Orientation to Mindfulness-Based Stress Reduction

Introduces participants to the 8-week, evidenced based course called Mindfulness-Based Stress Reduction.

Led by Brown University Certified MBSR teacher Nancy Bennett, this 1.5 session will introduce participants to the world-renown, 8-week, evidence-based Mindfulness-Based Stress Reduction developed by Jon Kabat-Zinn at the UMASS Medical Center for Mindfulness.  Attendance at one of these sessions is a prerequisite for enrolling in the course.  See the Innerlight Center for Yoga & Meditation website for more information and to register.   https://www.innerlightyoga.com/

Date & Time

Weekly on Thursday

Sep 17, 2020 through Sep 24, 2020

5:00PM - 6:30PM

Add to Calendar 09/17/202005:00 PM 09/17/202006:30 PM America/New_York Introduction & Orientation to Mindfulness-Based Stress Reduction Led by Brown University Certified MBSR teacher Nancy Bennett, this 1.5 session will introduce participants to the world-renown, 8-week, evidence-based... More info at www.rinaturalawakenings.com/events/192148/introduction-orientation-to-mindfulness-based-stress-reduction FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20200924 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

(401) 849-3200

Free

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