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Natural Awakenings Rhode Island

Quonny Yoga

Slow moving yoga that heals.

This is a Hatha based practice that focuses on breathIng & somatic movement techniques for optimal health and wellness, all classes focus on alignment. Gary's classes include seated stretches, mindful sun salutations, standing poses & safe back bending poses, cool down postures plus yogic breathe work! Come learn the ancient breathing methods and yogic knowledge to deepen your understanding of your yoga practice. Bandas are taught to students in this class. Beginner, Intermediate and advanced yogis welcome to this class. Beginners- experience ((must have taken 5 yoga classes ) Heated room 80*

Date & Time

Weekly on Monday, Wednesday, and Friday

Jul 01, 2020 through Jul 01, 2020

10:00AM

Add to Calendar 07/01/202010:00 AM 07/01/202011:59 PM America/New_York Quonny Yoga This is a Hatha based practice that focuses on breathIng & somatic movement techniques for optimal health and wellness, all classes focus on alignment.... More info at www.rinaturalawakenings.com/events/189935/quonny-yoga Quonny Yoga 5662 Post Road, Route 1 , Charlestown, RI 02813 FREQ=WEEKLY;BYDAY=MO,WE,FR;INTERVAL=1;UNTIL=20200701 axEakIwmdzNKaowyWmiv58927

Location

Quonny Yoga 5662 Post Road, Route 1 Charlestown 02813 RI US

Get Directions

More Info

Event Website

401-266-1187

Drop-in $16, 10 class card $110

Health & Wellness

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