Mindfulness Based Stress Reduction an 8 Week Online Course
Now is the time to learn and enjoy the benefits of MBSR
Now in this time of world-wide Covid-19 pandemic, when the death toll rises daily as does the infection rate, when life as we know it has been disrupted and many of us stay at home for the safety of ourselves and others, and when our minds and emotions have been rocked by the daily visitors of uncertainly and fear, the skills and practices of Mindfulness-Based Stress Reduction (MBSR) have become even more important and more needed than ever.
Join Nancy Bennett for this internationally acclaimed course. She will help deepen your capacity to be more present and work effectively with the stressors and challenges in your life.
We will meet live online using Zoom, weekly on Thursdays at 6pm.
Cost: Please visit our website to see our special sliding scale pricing
Date & Time
May 14, 2020
6:00PM - 9:00PM
401 849 3200
Sliding Scale $200-$350 for the 8 week course