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Natural Awakenings Rhode Island

ON-LINE Intro & Orientation to Mindfulness-Based Stress Reduction (MBSR)

Introduction to mindfulness and mindfulness practices and how they help us live more fully.

MBSR is helping thousands of graduates negotiate these difficult times of pandemic and staying at home. Learn how mindfulness can help reduce stress and promote greater ease and joy in this FREE 1.5 hour introduction to the 8-week, evidence-based course which begins May 14th, 2020. Attendance at one Orientation & Introduction is a prerequisite for enrolling in the full MBSR course.  See https://www.nowmindfulness.org/  for more information.

Orientation will be conducted via a Zoom Meeting. Registration is through Innerlight Center for Yoga & Meditation. https://www.innerlightyoga.com/ Registered participants will be sent the Zoom invitation and link by email.



Date & Time

April 30, 2020

6:00PM - 7:30PM

Add to Calendar 04/30/202006:00 PM 04/30/202007:30 PM America/New_York ON-LINE Intro & Orientation to Mindfulness-Based Stress Reduction (MBSR) MBSR is helping thousands of graduates negotiate these difficult times of pandemic and staying at home. Learn how mindfulness can help reduce stress and... More info at www.rinaturalawakenings.com/events/188996/on-line-intro-orientation-to-mindfulness-based-stress-reduction-mbsr- axEakIwmdzNKaowyWmiv58927

More Info

Event Website

Free Introduction & Orientation to MBSR

Health & Wellness health and wellness Stress-reduction

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