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Natural Awakenings Rhode Island

Spring Yin Yoga

Spring is an exciting, expansive season where we get to shake off the cobwebs of winter and plant seeds of intention for the rest of the year that will nourish our spirit. The practice of Yin yoga assists us with this process of cleaning out and making space to bring in the new. In a 2-hour workshop, learn the meridian energy lines of the body (including key acupressure points), practice pranayama, meditation and explore the classic Yin yoga poses, rejuvenating your body (especially your organs and connective tissue) and your energy reserves in the process. Bring your journal as there is time to integrate at the conclusion of class. All levels welcome. (Please note that while this workshop is presented as a series, each class stands alone and can be attended without having to be there for the previous class.)

Date & Time

April 19, 2020

2:00PM - 4:00PM

Add to Calendar 04/19/202002:00 PM 04/19/202004:00 PM America/New_York Spring Yin Yoga Spring is an exciting, expansive season where we get to shake off the cobwebs of winter and plant seeds of intention for the rest of the year that will... More info at www.rinaturalawakenings.com/events/187956/spring-yin-yoga Innerlight Center for Yoga & Meditation 850 Aquidneck Ave , Middletown, RI 02842 axEakIwmdzNKaowyWmiv58927

Location

Innerlight Center for Yoga & Meditation 850 Aquidneck Ave Middletown 02842 RI US

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More Info

Event Website

401-849-3200

$25

Classes & Workshops

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