All levels flow and Vinyasa Yoga
On Tuesdays, Wednesdays and Thursdays from 6-7pm, Come experience "All Levels Flow" a very gentle flow yoga class made up of flowing dynamic poses. Each move is intentionally synchronized to breath. Movement through the poses will deepen the connection between mind, body and spirit.
Sunrise Vinyasa Yoga is held on Saturday mornings at 8am - 9am. Sunrise yoga is a traditional flow style yoga class designed to awaken the body. The class begins with a gentle warm-up to prepare the mind, with an opportunity to set an intention. Followed by a series of sun salutations where a breath, mind, and body connection is made. Instruction will focus on alignment and breath in a series of standing poses before cooling the body back down. All levels are welcomed and encouraged to practice at their own pace. Bring your yoga mat. Drop in class or packages available. $12. You can call 508-644-7398 to sign up or sign up in store or on the MINDBODY app. There is LIMITED space.
Date & Time
Weekly on Tuesday, Wednesday, Thursday, and Saturday
Apr 01, 2020 through Apr 30, 2020
6:00PM - 7:00PM
Earth's Hidden Treasures 63 S Main St Assonet 02702 MA US https://www.rinaturalawakenings.com/businesses/ma-assonet-earths-hidden-treasures