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Natural Awakenings Rhode Island

Self-Compassion for Stress Management Online Gathering

Exploring how self-compassion practices can help soothe a world on fire.

Your are invited to participate in a weekly online gathering to learn how self-compassion can help you cope with stress and build resiliency. During our meeting, we will practice self-compassion and mindfulness as practices to manage difficult emotions and challenging life experiences. No prior meditation or compassion-based experience is needed. However, this group requires prior registration and a 1-1 brief online meeting with Dr. Jorge C. Armesto to assess your suitability to participate. Please consider your ability to participate in all four sessions before registering. Enrollment is limited to 15 participants. 

Date & Time

Weekly on Tuesday

Apr 07, 2020 through Apr 28, 2020

6:30PM - 8:00PM

Add to Calendar 04/07/202006:30 PM 04/07/202008:00 PM America/New_York Self-Compassion for Stress Management Online Gathering Your are invited to participate in a weekly online gathering to learn how self-compassion can help you cope with stress and build resiliency. During our... More info at www.rinaturalawakenings.com/events/187622/self-compassion-for-stress-management-online-gathering FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200428 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

781-724-9007

On donation basis (give what you feel moved and able to offer).

Health & Wellness

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