Learn the foundations of vinyasa, or flow-based yoga, so you can begin to experience its transformational effects. You’ll learn and practice the series of poses called Sun Salutations, which is at the core of any vinyasa-style yoga practice. Explore proper alignment and breathing while developing strength, flexibility, and balance in a supportive and welcoming environment. This class is perfect whether it’s your very first class or you are looking to refine your current practice.
Date & Time
Weekly on Saturday
Feb 15, 2020 through Feb 15, 2021
4:00PM - 5:15PM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.rinaturalawakenings.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, $65/5, $120/10