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Natural Awakenings Rhode Island

Evening Flow and Restore

To find balance in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. Evening Flow & Restore is a perfect way to prepare the body for relaxation and restful sleep. It begins with mindful twists, bends and deep stretching to encourage body awareness; transitioning to a slow-paced vinyasa sequence engaging movement with breath; followed by restorative poses allowing for release and reflection.

Date & Time

Weekly on Tuesday

Feb 11, 2020 through Feb 12, 2020

7:00PM - 8:15PM

Add to Calendar 02/11/202007:00 PM 02/11/202008:15 PM America/New_York Evening Flow and Restore To find balance in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. Evening Flow & Restore is a... More info at www.rinaturalawakenings.com/events/185121/evening-flow-and-restore Soulshine Center for Yoga and Healing 1020 Putnam Pike , Chepachet, RI 02814 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200212 axEakIwmdzNKaowyWmiv58927

Location

Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US

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More Info

$15/class, $65/5, $120/10

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