At the core of Beginner Yoga is the belief that we all have the ability to bring the benefits of yoga into our lives! This class is designed to introduce students to the fundamentals of a yoga practice, including basic postures, safe alignment, transitions, breath, and mindful meditation. A variety of modifications and options are provided to help students find their expression of each pose. Fun, supportive, and accessible, this class is geared towards students who are seeking a place to begin.
Date & Time
Weekly on Sunday
Jan 19, 2020 through Jan 19, 2020
10:30AM - 11:45AM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.rinaturalawakenings.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, $65/5, $120/10