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Natural Awakenings Rhode Island

Hatha Flow with Sharon

Participants will be guided through strengthening postures and flow sequences to build internal heat slowly and gently, while incorporating  breath awareness and mindfulness. Throughout the practice, yoga props are used (blocks, straps, bolster) for deeper exploration. Class concludes with Restorative Yoga postures to slow the heart rate, and settle body and mind.

Date & Time

Weekly on Tuesday

Jan 21, 2020 through Jan 21, 2020

7:15PM - 8:30PM

Add to Calendar 01/21/202007:15 PM 01/21/202008:30 PM America/New_York Hatha Flow with Sharon Participants will be guided through strengthening postures and flow sequences to build internal heat slowly and gently, while incorporating  breath awareness... More info at www.rinaturalawakenings.com/events/182477/hatha-flow-with-sharon Soulshine Center for Yoga and Healing 1020 Putnam Pike , Chepachet, RI 02814 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200121 axEakIwmdzNKaowyWmiv58927

Location

Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US

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More Info

$15/class, $65/5, $120/10

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