Karina leads yoga in an eclectic melding of Kripalu, viniyoga, vinyasa, yoga therapy, and restorative yoga and Buddhist meditation. Each class is different, and will shake up your practice with new techniques, offering practices appropriate for dynamic unfolding. An emphasis on nonviolence in body and mind will be supported by mindfulness and breath awareness. Classes are open to all levels, and the teachings adapt to who shows up and their needs and abilities.
Date & Time
Weekly on Tuesday
Apr 07, 2020 through Apr 07, 2021
9:30AM - 10:45AM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.rinaturalawakenings.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, $65/5, $120/10