Mindfulness Based Stress Reduction
with Nancy Bennett Qualified MBSR teacher trained at the Center for Mindfulness (CFM), UMASS Medical School
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives. We will meet weekly on Saturdays at 2pm for 2.5 to 3 hours from February 1st to March 28th, 2020.
Date & Time
February 1, 2020
2:00PM - 5:00PM
Innerlight Center for Yoga & Meditation 850 Aquidneck Ave Middletown 02842 RI US https://www.rinaturalawakenings.com/businesses/ri-middletown-innerlight-center-for-yoga-meditation