With Rebecca Polan. Practice breath work, meditation and explore the classic Yin yoga poses, rejuvenating your body and your energy reserves in the process. Bring your journal as there is time to integrate at the conclusion of class. All levels welcome.
Date & Time
February 9, 2020
2:00PM - 4:00PM
Innerlight Center for Yoga & Meditation 850 Aquidneck Ave Middletown 02842 RI US https://www.rinaturalawakenings.com/businesses/ri-middletown-innerlight-center-for-yoga-meditation