All levels flow and Vinyasa Yoga
Go with the Flow with Yoga
All levels Flow
A yoga class made up of flowing dynamic poses. Each move is intentionally synchronized to breath. Movement through the poses will deepen the connection between your mind, body and spirit. Modifications and challenges are offered for the diverse needs of the group. Students are encouraged to practice at their own pace.
A traditional flow style yoga class, designed to wake the body. The class begins with a gentle warmup to prepare the mind, with an opportunity to set an intention. Followed by a series of sun salutations where a breath, mind, and body connection is made. Instruction will focus on alignment and breath in a series of standing poses before cooling the body back down. All levels are welcomed and encouraged to practice at their own pace.
All Levels Flow - Monday & Tuesday - 6-7pm
All Levels Flow - Friday 10-11am
Vinyasa Yoga - Saturday 8-9am
Date & Time
Weekly on Monday, Tuesday, Friday, and Saturday
Jan 03, 2020 through Jan 31, 2020
10:00AM - 11:00AM
Earth's Hidden Treasures 63 S Main St Assonet 02702 MA US https://www.rinaturalawakenings.com/businesses/ma-assonet-earths-hidden-treasures