Mindfulness Practice Series
In today’s busy world we are constantly bombarded by an endless to-do list and a stream of constant mind chatter filled with ruminations of the past and worries of the future. Time seems to keep passing by so quickly! Come join us to help learn techniques for entering in the flow of time, savoring each present moment and stopping the stream of worries from derailing you from your best life. Learn the benefits of a mindfulness practice!
Date & Time
Weekly on Friday
Jan 10, 2020 through Jan 31, 2020
5:30PM - 6:30PM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.rinaturalawakenings.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing