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Natural Awakenings Rhode Island

Hatha Flow

Participants will be guided through strengthening postures and flow sequences while incorporating  breath awareness and mindfulness. Throughout the sequence yoga props are used (blocks, straps, bolster) for deeper exploration. Class closes with restorative postures to slow the heart rate.

Date & Time

Weekly on Monday

Dec 09, 2019 through Dec 11, 2019

7:15PM - 8:30PM

Add to Calendar 12/09/201907:15 PM 12/09/201908:30 PM America/New_York Hatha Flow Participants will be guided through strengthening postures and flow sequences while incorporating  breath awareness and mindfulness. Throughout the sequence... More info at www.rinaturalawakenings.com/events/179712/hatha-flow Soulshine Center for Yoga and Healing 1020 Putnam Pike , Chepachet, RI 02814 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191211 axEakIwmdzNKaowyWmiv58927

Location

Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US

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More Info

$15/class, $65/5, $120/10

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