A mix of mindfulness, cardio, and muscle toning.
Move mindfully through a series of stretches to strengthen your body and focus your mind. At the end of class, we relax into a gentle meditation.
Date & Time
Weekly on Tuesday
Nov 12, 2019 through Nov 17, 2020
Life Breath Wellness Center 378 Main St. 2nd Floor East Greenwich 02818 RI US https://www.rinaturalawakenings.com/businesses/ri-east-greenwich-life-breath-wellness-center