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Natural Awakenings Rhode Island

Mindfulness Meditation to Reduce Holiday Stress

Join John LaCross to focus your awareness on breathing and encourage a positive attitude, achieving a healthy and balanced mental state.

Join John LaCross to focus your awareness on breathing and encourage a positive attitude, achieving a healthy and balanced mental state. The meditation can reduce stress by inducing the relaxation response, lowering the heart rate, reducing anxiety, and by encouraging positive thought patterns.

Date & Time

December 11, 2019

6:00PM - 7:00PM

Add to Calendar 12/11/201906:00 PM 12/11/201907:00 PM America/New_York Mindfulness Meditation to Reduce Holiday Stress Join John LaCross to focus your awareness on breathing and encourage a positive attitude, achieving a healthy and balanced mental state. The meditation can... More info at www.rinaturalawakenings.com/events/177169/mindfulness-meditation-to-reduce-holiday-stress First Spiritualist Church of RI 83 South Rose St , East Providence, RI 02914 axEakIwmdzNKaowyWmiv58927

Location

First Spiritualist Church of RI 83 South Rose St East Providence 02914 RI US

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Event Website

$10 per person

Religion & Spirituality

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