Last Updated: Sep 01, 2017 02:22PM • Subscribe via RSS • ATOM
Sep 01, 2017 02:22PM
Continuity is required to advance one’s practice. With so many class offerings available—online, at a studio or in a class at the gym—students have more options than ever before.
Jul 01, 2017 03:13PM
Hot yoga combines heat, breathing exercises and yoga poses to give students an amazing all-in-one wellness treatment.
Jul 01, 2017 03:10PM
It is important to understand that pain is not an enemy; it is a biological defense mechanism within the body that indicates a problem which requires addressing.
Jun 01, 2017 03:24PM
Treating pain to correct a problem is a lot like blowing one’s nose to cure a cold. The symptom goes away only when the source of the problem is corrected.
May 01, 2017 03:32PM
Studies estimate that greater than 50 percent of pregnant women will suffer from lower back pain, with one third of them claiming severe pain that reduces quality of life.
May 01, 2017 03:31PM
The American Cancer Society, the Harvard school of public health and the American Journal of Epidemiology have all conducted studies that suggest a link between chemicals in hair dye and certain types of cancer
Jan 01, 2017 03:56PM
Digestive complaints such as gas, abdominal bloating, constipation, cramping and diarrhea can make one’s life miserable.
Jan 01, 2017 03:53PM
The average American will gain approximately five pounds over the holiday season, then start the New Year with a resolution to get in better shape and lose weight.
Jan 01, 2017 03:51PM
The Finlandian sauna is one of many recent additions and upgrades to Urban Sweat, the active Relaxation Center of Raffa Yoga, in Cranston, and the only facility of its kind in New England.
Sep 01, 2016 04:10PM
Take a look at many of the local options for Yoga in your area!
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Natural Awakenings Rhode Island
