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The Anticancer Kitchen

Aug 01, 2017 02:33PM

There are many delicious, satisfying and nutritious foods that help defend the body against the invasion of cancer

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Treating Acne from Inside Out

Mar 01, 2017 03:44PM

For those that have ever suffered from blemishes and acne, the experience can bring frustration and embarrassment, and even worse, destroy one’s confidence.

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Stop Stubborn Symptons

Mar 01, 2017 03:43PM

Most people know if they have an allergy to a food such as shellfish or peanuts, but food sensitivities are another matter.

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Indoor Kitchen Gardening: Easy-Grow Microgreens Are Big on Nutrition

Jan 31, 2017 12:46PM ● By Barbara Pleasant

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

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Toxic Overload

Jan 01, 2017 03:58PM

Lack of energy, depression, weight gain, brain fog, digestive disorders such as bloating or indigestion, fatigue, headaches and chemical sensitivities are signs that detoxification could be needed.

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Tasty Holiday Recipies

Nov 01, 2016 04:04PM

Holiday recipes using wholesome ingredients that the whole family will love.

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Local, Wild, Edible Plants

Oct 01, 2016 04:05PM

When wild foods are referenced, it is usually in connection with a restaurant (often high end) promoting a farm to table/foraged menu.

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The Common Weed

Jul 01, 2016 04:18PM

Prior to the age of agriculture—10,000 to 12,000 years ago—people ate what was available in the wild. Our bodies still function best on a diverse diet; our DNA requires it.

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Backyard Gardening: How to Get a Lot From Your Plot

Jul 01, 2010 03:00AM ● By Barbara Pleasant

Whether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality.

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