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Daily Calendar Events

FRIDAY, FEBRUARY 1

iRest Yoga Nidra (Guided Meditation) – 6:45-8pm. Come experience deep rest and self-inquiry. $20. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

Crystal Singing Bowls Healing Meditation – 7:30-8:30pm. With the vibrational sounds of Tibetan and crystal singing bowls will alter your individual energy footprint based on the healing that your soul needs. $20. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

SATURDAY, FEBRUARY 2

Self-Love Retreat – 9am-3pm. A day dedicated to the most important person in your life, you. $79. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

Pre-SuperBowl Special Reading Day – 10am-5pm. Have a telephone or in-person mediumship, psychic or angel card reading with Lisa today for $10 off. Mention ad. $60. Northern Lights Holistic, 204 Clock Tower Sq, Portsmouth. 401-500-1908. NorthernLights.One.

Physic Fair – 11am-4pm. Come join us at Quantum Health & Wellness for a full day event of psychic readings, animal communication, sound healing's, aura photography & astrology readings. No admission fee. Quantum Health & Wellness, 549 Central Ave, Seekonk, MA. 508-639-9106. Quantumhw.com.

Yoga Sutra Book 1 Workshop – 1-4pm. Explore Book 1 of Patanjali’s Yoga Sutras, an essential yoga philosophy text. We’ll chant and discuss each sutra, aiming to incorporate this ancient wisdom in daily life. $60. Jala Studio: Yoga & Art, 285 S Main St, Providence. 508-566-2524. Jala-Studio.com.

SUNDAY, FEBRUARY 3

Create your Vision Board – 1-4pm. Did you do your 2019 vision board? Now is a perfect opportunity to do it. We will have meditation preparing us for this fun event. Creativity at its finest. $15. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Must register: 401-741-5055 or BlueDragonflyRI.com.

Yoga & Reiki Harmony Hour – 1-5:30pm. Immerse yourself in a private 30-min gentle yoga flow culminating in a 30-min reiki energy session. Enjoy a delicious cup of tea feeling relaxed and renewed. $75/1 hr. Whispering Path Yoga at Chiropractic Care & Wellness Center, 1563 Fall River Ave, Seekonk, MA. 508-813-3638. WhisperingPath.Yoga.

Laughter Yoga – 2:45-3:45pm. 1st & 3rd Sunday. Laughter yoga is fun, easy and really good for you; improves mood, oxygenates the body, releases endorphins; you name it, we got it. Donation. The Providence Institute, 18 Imperial Pl, Ste 6A, Providence. 401-464-1634. TheProvidenceInstitute.org.

MONDAY, FEBRUARY 4

Exploring Spiritual Healing – 6:30-8:30pm. Come explore the wonderful healing energies of Spirit. You can take part in the experience or just sit back and see what you feel. All welcome. Free; donations accepted. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

TUESDAY, FEBRUARY 5

Reiki Share – 7-9pm. Shares are a way for practitioner to practice on one another, to hone their skills and receive healing for themselves. Free; donations appreciated. Bev’s Healing Sanctuary, North Providence. RSVP: 401-231-8222 or [email protected]

WEDNESDAY, FEBRUARY 6

Reiki Level I Certification Course – 9am-4:30pm. Learn about reiki energy, history, ethics, hand positions, chakras, aura, and the healing benefits attributed to the practice of self-healing and healing others. Manual and certificate. $145. Bev’s Healing Sanctuary, North Providence. RSVP: 401-231-8222 or [email protected]

Meditation: A New Year’s Resolution – 6:30-7:30pm. Join us for this informative talk to jump start your new year with a simple effective meditation technique that can help experience inner peace and personal transformation. Free. Westerly Public Library, 44 Broad St, Westerly. 401-596-2877.

THURSDAY, FEBRUARY 7

Crystal Singing Bowls Healing Meditation – 10-11am. With the vibrational sounds of Tibetan and crystal singing bowls will alter your individual energy footprint based on the healing that your soul needs. $15. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Must register: 401-741-5055 or BlueDragonflyRI.com.

Integrative Breath Work Group – 7-9pm. Learn and practice a style of breathing that can be used anytime to connect with the body's own wisdom and GPS System. $45. Quantum Health & Wellness, 549 Central Ave, Seekonk, MA. 508-639-9106. Quantumhw.com.

FRIDAY, FEBRUARY 8

Expressive Arts Workshop – 6:30-8pm. This group will focus on the use of creativity and the expressive arts to facilitate self-discovery, increase self-esteem, and foster a sense of community and belonging. $25. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

Drumming Circle – 7:30-8:30pm. Come experience a Shamanic Healing Drum Circle. You will guided in a peaceful meditative drum session which promotes overall healing. Bring rattles or drums if have them. $10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

SATURDAY, FEBRUARY 9

Holistic Approach to Autism Spectrum – 10-11am. Free webinar focusing on a multi-microbial and multi-system clinical approach and plant-based treatment options for those diagnosed with ASD. Free. Marion Institute, 202 Spring St, Marion, MA. 508-748-0800. Register: bit.ly/BRMIFEB. BRMI.online.

Intro to Power Vinyasa Yoga – 12-1:30pm. With Alyssa. For beginners who would like to experience power vinyasa yoga, this introduction class with seasoned teacher and studio owner. $15. Synergy Power Yoga, 32 Bay Spring Ave, Barrington. 401-289-0966. SynergyPowerYoga.com.

DIY Foaming Soap and Lip Balm – 1-3pm. Looking to make natural soap and lip balms for your family. This class will teach the simple steps and you will walk away with bottles of soap and lip balms. $25. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Must register: 401-741-5055 or BlueDragonflyRI.com.

Prosperity Meditation & Vision Board – 1-5pm. Set intentions for manifestation with a short guided prosperity meditation and a vision board creation social with light refreshments, all materials provided. 4 hrs monthly. $20. Boutique Stellarum, 1251 Mendon Rd, Cumberland. 401-213-5505. BStellarum.com.

SUNDAY, FEBRUARY 10

Winter Pop-Up Market – 10am-4pm. Vintage merchandise and handmade gifts from artisans and makers, original art. Live music, hot coffee, food trucks. Free. Providence Flea, Hope High School, rear entrance, 324 Hope St, Providence. ProvidenceFlea.com.

Josh Summers’ Yin Yoga Day-Long Event — 10:30am-4:30pm. Join Josh Summers for a day of yin yoga, seated meditation and discussion as he presents, “Clearing the Path from the Inside Out,” for true refuge, peace and wisdom within. $120. Anchor Yoga, 32 County Rd, Mattapoisett, MA. 774-582-0001. AnchorYoga.com.

Wellness & Healthy Living Event – 12-4pm. Experience and learn about a variety of ways to achieve optimum health. Pilates demonstrations, tarot card readings, biomat, CBD tea and more. $10; a portion of proceeds will go to a local charity. Aull Pilates & Movement Studio, 1077 Aquidneck Ave, Middletown. 401-619-4977. AullPilates.com.

Qigong Information session – 1-2pm. What is qigong and why is it a great way to better your health. Come find out the answer and learn a few movements and why the Chinese make it a part of their lives. Free admission. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Love by the Numbers – 1-5pm. Learn how the insights of Divine numerology can help you find and keep the ideal relationship. Discover the positive and negative dynamics between you and your “tribe.” $25. Northern Lights Holistic, 204b Clock Tower Plaza, Portsmouth. 401-293-5655. SoulWisdomTarot.com.

IET Intermediate Certification – 9:30-5pm. Intermediate Level expands upon both the depth and the breadth of the basic techniques through the Intermediate Attunement (opens you to clear mental and karmic imprints). $210. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Must register: 401-741-5055 or BlueDragonflyRI.com.

MONDAY, FEBRUARY 11

Quonny Yoga – 10-11:30am. This hatha-based practice is a good place to begin your yoga journey or for intermediate students to learn something new about your body. Also on Wednesday & Friday. $15/drop-in. Quonny Yoga, 5662 Post Rd, Rte 1, Charlestown. 401-266-1187

QuonnyYoga.com. Power of Creativity: Handwriting – 6:30-8:30pm. Learn which handwriting patterns will accentuate the creative process and enhance your innovative nature. Develop a powerful 6-part declarative statement for daily use. With Robin Tanguay. $25. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.

TUESDAY, FEBRUARY 12

Drumming Circle with Doug – 6:30-8:30pm. Join us and participate in a fun, powerful drumming circle. Let the sound vibrations cleanse your energy field. If you have your own drum bring it with you. $5. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

Tori’s Table Tipping – 6:30-8:30pm. Enjoy a fun evening of white light physical mediumship with Tori’s table tipping. Angels, guides, ascended masters and family come through with messages. 7 seats only. $30. Northern Lights Holistic, 22 Lauren Dr, 204 Clock Tower Sq, Portsmouth. 401-500-1908. NorthernLights.One.

Guided Meditation – 7-8:30pm. Join Beverly in a special guided meditation that will incorporated the 12 chakras. Meditation is a great way to quiet the mind, reduce stress, relax and become centered, cost. $10. Bev’s Healing Sanctuary, North Providence. RSVP: 401-231-8222 or [email protected]

WEDNESDAY, FEBRUARY 13

MARK YOUR CALENDAR
Open House at the BioMed Center New England – 4:30-6pm. Take a tour and speak with one of the BioMed Center Team members and learn more about bioregulatory medicine. Free. The BioMed Center, 111 Chestnut St, Ste 1, Providence. 833-824-6633. RSVP: [email protected] BioMedNE.com.

Meditation: A New Year’s Resolution – 6-7pm. Join us for this informative talk to jump start your new year with a simple effective meditation technique that can help experience inner peace and personal transformation. Free. Newport Public Library, 300 Spring St, Newport. 401-847-8720.

Peace Circle – 6-7pm. Come, join us. Sing, visualize, pray, dance and meditate for peace in our country and in the world. Your energy is needed. Be the change you want to see in the world. Donation appreciated. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Circle the Sun Information Session – 6:30-8pm. Learn about Fireseed’s community membership program based in Earth wisdom to guide us through the year to live in harmony and alignment with our natural rhythms. With Katharine Rossi. Free. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.

Cayce Search for God Study Group – 7-9pm. This group meets bi-weekly to study the metaphysical readings of Edgar Cayce in the Search for God books in order to grow spiritually and to meditate together. Free, but donations requested. Balance Personal Fitness Studio, 99 Frenchtown Rd, East Greenwich. 401-258-3952. [email protected]

THURSDAY, FEBRUARY 14

Valentine’s Day Readings – 10am-5pm. Get $14 off the normal mediumship, intuitive psychic, angel card, or crystal reiki healing. Telephone readings too. $60. Northern Lights Holistic, 204 Clock Tower Sq, Portsmouth. To schedule: 401-500-1908. NorthernLights.One.

Awakening Through Drum Healing – 6:30-8:30pm. Have you had a situation where you haven’t felt the same since? You may have experienced power and/or soul loss. Shamanic drum healing returns parts to self, removes energetic blocks and restores harmony. $35/person; group format. 1464 Park Ave, Cranston. To register, Gloria: 401-944-4130 or [email protected]

FRIDAY, FEBRUARY 15

Re-Connect with Yourself Retreat – Feb 15-17. A women’s weekend of Proprioceptive Writing® & yoga. Dinner Friday evening through Sunday, 2pm. Reconnect with body and mind through movement, self-inquiry and self-discovery. $435-$985. White Gate Farm, 83 Upper Pattagansett Rd, East Lyme, CT. 401-849-3200. InnerlightYoga.com.

Yin Yoga by Candlelight – 6-7:30pm. With Alicia Barry. Dynamic blend of modern meridian theory, floor poses held in quiet tranquility, and the contemplative teaching of a yin style form of meditation. $20/advance, $25/at door. St Mary’s Church & The Sacred Center, 324 E Main Rd, Portsmouth. Info, Rev Shelley Dungan: 860-965-9995 or [email protected] Sacred-Center.org.

SATURDAY, FEBRUARY 16

Integrative Mental Health Conference – Feb 16 & 17. 9am-5pm. This 2-day conference will prepare mental health professionals to advise their patients about integrative methods to enhance mental well-being. $299. DiscoverYou Events, Canonicus Conference Center, Exeter. 401-919-4944. DiscoverYouEvents.com.

Working with Crystals Class – 10am-12pm. Beginners level. Learn crystal healing properties, resonating with crystals, clearing energy, choosing the right crystals for you. Free gift after class. Limited seats. $35. ROCK Star REIKI, Riverside. 401-314-0680. RockStarReiki.com.

Reiki I Certification Course – 10am-4pm. Learn about reiki history, ethics, hand positions, aura, chakras. Receive a manual, First Degree Usui Reiki attunement and practitioner certificate. 2 student limit. $150. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick.
401-323-7199. LiveItLoveItWellness.com.

Yin Yoga and Sound Retreat – 10:30am-12:30pm. Celebrating the heart. In this contemplative practice be guided through yin yoga poses opening your heart space aided by the vibration of singing bowls. $25. Beloved: A Yoga Practice, 235 High St, 2nd Fl, Bristol. 401-787-8877. [email protected]

Couples Massage Workshop – 2:30-4:30pm. Give/receive relaxing touch with your partner. Be guided towards gentle acupressure points on hands, feet, head and back. A gift that keeps giving and brings you closer. $75/couple. Jala Studio: Yoga & Art, 285 S Main St, Providence.
508-566-2524. Jala-Studio.com.

Drumming Circle – 4-5pm. Come experience a Shamanic Healing Drum Circle. You will guided in a peaceful meditative drum session which promotes overall healing. Bring rattles or drums if have them. $10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Women’s Monthly Movement Gathering – 5-7pm. Women’s Monthly Movement gathering with meditation. Enjoy some homemade cacao with a wonderful evening of celebrating women with Robin. $25. Northern Lights Holistic, 204 Clock Tower Sq, Portsmouth. 401-500-1908. NorthernLights.One.

Synergy of Sound & Guided Meditation – 6-7pm. Monthly sound healing sessions with Denise Lajeunesse. Gongs, bowls, tingshas, rattles, drums, rain sticks, vocals, guided healing. Meets the 3rd Saturday of the month. $15. Anchor Yoga, 32 County Rd, Mattapoisett, MA. 774-582-0001. AnchorYoga.com.

SUNDAY, FEBRUARY 17

Crystal Singing Bowls Healing Meditation – 4-5pm. With the vibrational sounds of Tibetan and crystal singing bowls will alter your individual energy footprint based on the healing that your soul needs. $15. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

MONDAY, FEBRUARY 18

Open Your Heart Yoga – 5:30-6:30pm. Explore ways to connect with your inner strength and cultivate a sense of openness on and off the mat. $15. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

Reiki II Certification – 6-8pm. A Reiki II Certification enhances your skills as a healer and is applied to working in hospitals, spas and wellness centers. This is a 2-part class, Feb 18 & 19. $150. Northern Lights Holistic, 204b Clock Tower Plaza, Portsmouth. 401-293-5655.
SoulWisdomTarot.com.

TUESDAY, FEBRUARY 19
Crystal Singing Bowls Healing Meditation – 10-11am. With the vibrational sounds of Tibetan and crystal singing bowls will alter your individual energy footprint based on the healing that your soul needs. $15. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Must register: 401-741-5055 or BlueDragonflyRI.com.

Women’s Circle – 7-8pm. A place for women to gather in a sacred space to share ideas, use their voices and be seen and heard. Come join in this group and share. By donation; suggested $5-$10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Shamanic Journey Group – 7-8:45pm. Journey to a live drum as you practice modern applications of this ancient technique. Gain insight and understanding about yourself, your relationships and the world. With Katharine Rossi. $10. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.

WEDNESDAY, FEBRUARY 20

When Caterpillar Becomes Butterfly – 6:30-8pm. Experience an awakened and renewed self emerging in a shape-shifting meditation from the chrysalis state of transformation to the freedom of butterfly. Bring a large blanket. With Colleen Kelley. $15. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.

A Night of Insight – 6:30-8:30pm. Join medium Kathy Archambault and learn to tap into your own spiritual energy. A fun way to learn about your innate spiritual gifts. Everyone who comes will get a reading. $20. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

FRIDAY, FEBRUARY 22

Level One Usui Reiki Certification – 10am-5pm. Learn the history and principles of reiki, receive a reiki attunement, learn and practice hand placements giving you the ability to give a reiki treatment. $150, lunch included. Beloved: A Yoga Practice, 235 High St, 2nd Fl, Bristol. [email protected] 401-787-8879.

Introduction to Tarot – 6-8pm. Master Reader, Cris McCullough teaches you how to deepen your innate psi and become a Spiritual Guide using tarot. This is part I of a tarot certification program. $30. Northern Lights Holistic, 204b Clock Tower Plaza, Portsmouth. 401-293-5655. SoulWisdomTarot.com.

Transform Your Grief – 6:30-8pm. This workshop will provide a place to connect with and work through your grief in a safe and supportive environment. $20. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

Fourth Friday Healing Gong Bath – 7:30-9pm. Joy and Shawn will immerse you in sound to clear, energize and balance each of your 7 energy centers through the deep vibration and resonance of the gongs and bowls. $25. Dean’s List Academy, 25 Esten Ave, Pawtucket. 401-258-3952. [email protected]

SATURDAY, FEBRUARY 23

Special Telephone Reading Day – 10am-7pm. Enjoy 1/2-hr or hr-long mediumship, psychic or angel card readings over the telephone. $60. Northern Lights Holistic, 204 Clock Tower Sq, Portsmouth. Must schedule an appt: 401-500-1908. NorthernLights.One.

Reiki, Level 1 Class – 1-5pm. Learn how to use reiki and change your life for the better in 2019. Attunement to Reiki Level 1 and certificate after class. Limited seats. Reserve spot prior to class. $125. ROCK Star REIKI, Riverside/East Providence. 401-314-0680. RockStarReiki.com.

Spiritual Intuitive Development Circle – 4-5:30pm. Have you wanted to develop your mediumship abilities, as well as grow spiritually? This class is for you. Learn about billets, flame cards, psychometry and much more. $25, $100/5 classes. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Gallery Reading – 6-7:30pm. Join Jean Mandeville for this small intimate gathering of 8-10 for a gallery-style reading from loved ones in spirit or guides. It is a great time out by yourself or with friends. $40. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown.
Must register: 401-741-5055 or BlueDragonflyRI.com.

Ananda Kirtan – 7-8:15pm. Kirtan (chanting), an uplifting and heart opening experience. Sing beautiful English and a few Indian songs, accompanied by harmonium, guitar and kirtals. Easy and blissful. Suggested donation $10. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766.

A Night of Transfiguration – 7-9pm. Come explore physical mediumship where the medium’s face changes right before your eyes. See and hear from family, friends or even celebrities. Not to be missed. $20. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

Crystal Singing Bowls Healing Meditation – 7:30-8:30pm. With the vibrational sounds of Tibetan and crystal singing bowls will alter your individual energy footprint based on the healing that your soul needs. $20. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

SUNDAY, FEBRUARY 24

Community Reiki: Free Mini-Session – 10am-12:30pm. Give reiki a try. Stop in for a 10-15-min session. Reiki is a wonderful energy technique to reduce stress, relaxation, and more. Free; donations accepted. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. For appt: 401-741-5055 or BlueDragonflyRI.com.

Reiki II Certification Course – 10am-3pm. Learn Reiki II symbols, distance healing, clearing of spaces and crystals. Receive a manual, 2nd Degree Usui Reiki attunement, practitioner certificate. 2 student limit. $250. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick. 401-323-7199. LiveItLoveItWellness.com.

Winter Pop-Up Market – 10am-4pm. Vintage merchandise and handmade gifts from artisans and makers, original art. Live music, hot coffee, food trucks. Free. Providence Flea, Hope High School, 324 Hope St, Providence. ProvidenceFlea.com.

Writing the Mind Alive – 1-4:30pm. An afternoon of Proprioceptive Writing® with Kim Chandler. Appropriate for those new to PW and continuing practitioners. Awaken your senses and emotions with this powerful tool. $60. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com.

Connecting with your Power Totems – 1-5pm. Take a journey to the Upper and Lower Worlds and connect with your personal power Guides and Spirits. Learn how to understand and work with these Compassionate Spirits. $40. Northern Lights Holistic, 204b Clock Tower Plaza, Portsmouth. 401-293-5655. SoulWisdomTarot.com.

Reiki Share – 2:30-3:30pm. Reiki shares are a way for practitioners to practice on one another a to hone their skills and receive healing themselves. $10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

MONDAY, FEBRUARY 25

Power of Creative Story – 6:30-8:30pm. Discover the power to change your life story. Meet the gatekeeper of your own life’s story who holds all the information about your life in the past, present and future. With Colleen Kelley. $25. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.

TUESDAY, FEBRUARY 26

Seven Proven Principles for Making Marriage Work – 6-8pm. Marriages can be made in heaven, yet can be hellish if we aren’t using these important guidelines. $30/person, $40/couple. Debbie & Dr. Barry Fleet at 401 Cafe, 100 Fortin Rd, Kingston.

WEDNESDAY, FEBRUARY 27

Proprioceptive Writing® – 1-4pm. Gain self trust, clarity and insight in this mindfulness practice with Kim Chandler. Also held from 6-8pm on Wednesdays for 6 wks, thru Apr 3. $150. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown Commons, Middletown. 401-849-3200. InnerlightYoga.com.

Empath Group – 6-7:30pm. This group will focus on the discovery and development of your empathic self in a welcoming and supportive environment. $20. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

Meditation: A New Year’s Resolution – 6:30-7:30pm. Join us for this informative talk to jump start your new year with a simple effective meditation technique that can help experience inner peace and personal transformation. Free. Barrington Public Library, 281 County Rd, Barrington. 401-247-1920.

Cayce Search for God Study Group – 7-9pm. This group meets bi-weekly to study the metaphysical readings of Edgar Cayce in the Search for God books in order to grow spiritually and to meditate together. Free, but donations requested. Balance Personal Fitness Studio, 99 Frenchtown Rd, East Greenwich. 401-258-3952. [email protected]

THURSDAY, FEBRUARY 28

Story Circle: Birth – 6:30-8pm. Explore your inner world and its amazing library of symbols, metaphors and teachings to get your creative juices flowing. Focus: Birth and The Story of the First Mother. With Colleen Kelley. $15. Fireseed: Center for Transformation, 194 Waterman St, 3rd Fl, Providence. 401-924-0567. FireseedCenter.com.

FRIDAY, MARCH 1

iRest Yoga Nidra (Guided Meditation) – 6:45-8pm. Come experience deep rest and self-inquiry. $20. The Holistic Heart, 659 Sandy Ln, Warwick. 401-441-8449. HolisticHeartRI.com.

SATURDAY, MARCH 2 

MARK YOUR CALENDAR
Reach Your God Given Potential – Mar 2 & 3. 9am-9:15pm, Sat; 8-11:45am, Sun. Featuring keynote speaker Salli Thompson. Learn simple, yet profound techniques to unlock the answers to life's mysteries, one step at a time. See website or call for requested donation. Eckankar, at Wyndham Providence Airport Hotel, 1850 Post Rd, Warwick. 401-864-0414. Eckankar-RI.org/seminar.
 
MARK YOUR CALENDAR
What is the Secret of True Freedom – 10-11:30am. Free discussion event. Explore what adventures await you on our own journey to reach your God-Given potential. Free. Eckankar, at Wyndham Providence Airport Hotel, 1850 Post Rd, Warwick. 401-864-0414. Eckankar-RI.org/seminar.
 
SUNDAY, MARCH 10

MARK YOUR CALENDAR
DiscoverYou Wellness Expo – 10am-5pm. Fun and interactive event. Over 100 exhibitors, workshops, cooking demos, door prizes and much more. Keynote speakers Roland Comtois and Dr Jon Porman. $15/advance, $20/at door. DiscoverYou Events, at the Crowne Plaza, 801 Greenwich Ave, Warwick. Tickets: DiscoverYouEvents.com.




Saturday, February 9

Webinar: Autism Spectrum Disorders – 10-11am. Holistic Approach to Autism Spectrum Disorders; focus on a multi-microbial/multi-system clinical approach and plant-based treatment options. BRMI, Bioregulatory Medicine Institute, 202 Spring St, Marion, MA. 508-748-0816. Register: brmi.online/events.

Sunday, February 10

IET Intermediate (Level 2) – 11am-7pm. See website for details. Fee includes catered lunch. $222. Tracy Calapai, 35 E Ave, Burrillville. Pre-registration required: TracyCalapai.com.

Saturday, February 16

Integrative Mental Health Conference – Feb 16 & 17. 9am-5pm. This 2-day conference will prepare mental health professionals to advise their patients about integrative methods to enhance mental well-being. $299. DiscoverYou Events, Canonicus Conference Center, Exeter. 401-919-4944. DiscoverYouEvents.com.

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