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Natural Awakenings Rhode Island

Empowerment and Self-Healing with Alyssa Knapp

Empowerment and Self-Healing with Alyssa Knapp

Dr. Melissa Nassaney, DPT and Marilyn Dellit, RN, in collaboration with Alyssa Knapp, MS, CEP, TTS and owner of Integrative Wellness RI, offer the Mind, Body and Soul: A Restorative Self-Care Retreat from 11 a.m. to 2 p.m., January 18, at Sundance Massage and Wellness, in East Greenwich. 

Designed for women, this retreat includes a blend of holistic practices for healing and recharging the inner self through demonstration, discussion and guidance. Participants will reflect with kind self-inquiry, practice silence and guided reiki meditation, while discovering whole-body nourishment with hand zone therapy, aromatherapy and more.

“When you seek to heal on a physical, emotional and spiritual level, you must begin by turning inward,” says Knapp. “We often look to external sources to solve our problems, yet our bodies, both physical and metaphysical, contain all the tools it needs to heal and thrive. However, in order to tap into this amazing potential, our bodies need the right care.”

Knapp is also launching a program this month called High Vibrations. This program will include both free and premium education and resources to help raise the frequency of one’s vibration for optimal healing and well-being. January will be kicking off with a webinar on sleep called Rest and Digest. This program will also include a 30-minute follow-up appointment to integrate principles into one’s life through a personal action plan. In subsequent months, Knapp will be collaborating with other colleagues to bring the community more helpful resources.

Knapp offers additional classes and workshops in empowerment and self-healing, including reiki certification and chakras balancing. 

Location: 915 Warwick Ave, Warwick. For more information, call 401-268-9225, email [email protected] or visit See listing in the Community Resource Guide.